People keep researching on the internet and find ways to lose weight with home remedies and other minor problems. Today we have brought you a detox drink which has the goodness of fennel and ajwain.

This detox water will not only help you lose weight but will also help in building immunity in your body. Apart from this, it can remove many problems related to health.

We got information about this after seeing the Instagram of Maternal and Child Nutritionist DrRamita Kaur. She often shares information related to diet. If you also want to get all these benefits, then definitely include this drink in your diet.

Benefits of magic drink

  • Helps fight indigestion and acidity.
  • Helps in boosting metabolism, thus helping in weight loss.
  • A natural diuretic helps relieve water retention and bloating.
  • Helps in removing constipation.
  • Helps in relieving cramps during periods.
  • Helps detox the body.

If you are looking for a drink to lose weight and get rid of frequent acidity? So this is the perfect drink, soak 1 teaspoon cumin and 1 teaspoon ajwain in 1/2 litre of water overnight. Make sure you boil the mixture and reduce it to half and drink it in the morning.

You can add a little honey to enhance the taste, but if you have acid reflux, avoid drinking lemon juice drinks in the morning. It helps in improving metabolism and gives you instant relief from flatulence and intestinal problems.

Fennel Celery Tea

Ingredients required-

  • Fennel - 1/2 tsp
  • Ajwain - 1/2 tsp
  • Water - 1 glass

How to make-

  • Boil the contents for 5-10 minutes.
  • Sieve it and drink it when it is slightly lukewarm.

Benefits of the things present in the drink

Celery

Ajwain is known to speed up the digestive system and also helps in keeping the extra weight at bay. Ajwain also helps manage your stress levels, which in turn keeps your brain healthy.

The active enzymes in celery improve stomach acid flow, which can help relieve indigestion, bloating and gas. This plant can also help treat peptic ulcers as well as wounds in the oesophagus, stomach, and intestines.

Fennel

Fennel is a great way to improve digestion and increase the body's metabolism. Fennel helps in absorbing nutrients from the food we eat which also helps in keeping hunger pangs at bay. Fennel is particularly effective in curing water retention, especially for women suffering from PMS.

Image Credit: Shutterstock &Freepik

DISCLAIMER

Your skin and body are as different as you are. We endeavour to bring you correct, safe and expert-verified information through our articles and social media handles, but still, you must consult your doctor before trying any home remedy, hack or fitness tip.