Chutney for acidity: Acidity is such a problem that can bother anyone at any time. There is no big reason behind it and no fixed time. In such a situation, it is better to take the help of some home remedies instead of taking medicines. Medicines reduce acidity but they also damage the lining of the stomach. Apart from this, they also spoil the pH of your stomach, due to which you may have other problems. So, instead of taking acidity medicine, eat these chutneys. Yes, it must have sounded strange, but let's know the recipe and benefits of making them.
3 chutneys to reduce acidity-
Mint Chutney
The mint sauce helps reduce acidity. Peppermint is an antacid, which helps reduce acid reflux. Apart from this, the special thing about mint is that it is cooling. It reduces the bile juice in the stomach, balances the pH, and helps reduce acidity. So, take mint leaves, grind them add some black salt to them, and add lemon juice. Then consume it.
Ajwain Leaves Chutney
Chutney made from celery leaves is beneficial for your health in many ways. All you have to do is grind some celery leaves and add some salt and lemon juice to it. Then consume it. It helps reduce acidity immediately.
Coconut Chutney
Coconut chutney is beneficial in many ways in terms of health. This chutney balances the pH of the stomach along with calming the acidic juices. Just keep in mind that while making this, do not use too much chili spice in it. Just take raw coconut and grind it. Now add black salt and cumin powder to it. Now eat it.
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