Fennel Seeds For Weight Loss: Fennel has many properties which work to remove many problems. At the same time, many people also use fennel as a mouth freshener. This is because it has properties that work to get rid of bad breath. On the other hand, if you are obese and want to lose weight fast, then you should take the help of fennel. Yes, you can easily reduce your weight by consuming fennel. Come, we will tell you here how should you consume fennel.
Consume fennel in these ways, weight will be reduced
Fennel water-
If you want to lose weight fast, then this method can be useful for you. For this, put a tablespoon of fennel and half a teaspoon of turmeric in a glass of water at night and keep it for the whole night, then filter it and drink it the next day. By doing this daily, your weight will start reducing rapidly.
Eat after chewing fennel-
To reduce weight, you can eat after chewing fennel. With this, you will see the difference in a few days. Therefore, if you are overweight and want to reduce your weight, then you can eat fennel like this after eating food or after dinner. By doing this you can reduce your weight easily.
Drink fennel tea-
Fennel tea can help you in reducing weight. To make it, take water in a pan. Add one teaspoon of fennel and one teaspoon of jaggery to it. When it boils properly, turn off the gas and filter it and drink it like tea. You can also drink this tea on an empty stomach in the morning. This will reduce your weight fast.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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