Cardiovascular Diseases Related Death: For some time now, the cases of cardiovascular diseases have increased rapidly all over the world, we have seen that common people and special people are becoming victims of death due to heart attack or other heart related diseases at an early age. Many of these people also belong to the young age group. Such diseases are increasing at an alarming rate, which needs timely attention, otherwise many more people may have to lose their lives.
Why does heart attack occur?
Generally, there are many risk factors for heart diseases which need to be avoided at all costs, such as high cholesterol, high blood pressure, lack of physical activity, excessive smoking, drinking too much alcohol. However, nowadays even people who stay fit and eat a healthy diet are having heart attacks, which is incomprehensible.
Death figures are continuously increasing
According to the World Health Federation, the number of deaths due to cardiovascular diseases has increased significantly across the world. In 1990, this figure was 1 crore 21 lakh, which increased to 2 crore 5 lakh in the year 2021. Heart diseases have become a major cause of death world wide. This number is higher in low and middle income countries.
India needs to be alert.
Talking about India, cardiovascular disease has become a silent killer, which especially makes the elderly victims, but the youth has also been greatly affected by it. In such a situation, there is a need to find out why this is happening.
What can you do?
No one has control over death and disease, but we can reduce the risk of heart attack by taking care of some special things. It is better that you make your daily lifestyle and food habits healthy. Stay away from oily, sweet and salty foods, take out one hour for daily exercise, avoid alcohol and cigarettes and keep getting your health check-ups done regularly.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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