Nerves are essential parts of our body. Veins work to circulate blood throughout the body. In such a situation, it is very important for the nerves to remain healthy. Often people complain of pain in the body, trembling in the limbs, shortness of breath, and numbness in the hands and feet, which is due to obstruction in blood circulation which indicates the problem of blockage in the veins. Blockage in the veins can prove dangerous to such an extent that it can lead to heart disease. When the arteries that supply blood to the heart become clogged with plaque, they become narrow. This hinders the function of blood vessels and increases the risk of heart attack. In such a situation, today we are going to tell you about some measures that can be adopted to remove the problem of blockage of veins. Let us know about them...
Almond
Almonds are hot in nature, hence eating them properly is beneficial for health. Along with removing blockage of veins, consumption of almonds also provides relief from problems like stomach aches and constipation. If you eat 5 to 10 soaked almonds every morning on an empty stomach, it removes problems like blockage of your veins. Besides, eating almonds also increases the ability to think and understand. Along with almonds, you can also eat 4 walnut kernels and raisins.
Turmeric milk
An element called curcumin found in turmeric is an anti-inflammatory element. A major cause of inflammation or hardening of the arteries. Turmeric prevents the formation of blood clots and plaque in the arteries. Turmeric also contains vitamin B6, which helps maintain healthy levels of homocysteine. Turmeric is used in salty to sweet dishes. Drinking a glass of hot turmeric milk regularly is beneficial for the body.
Ginger
Anti-inflammatory and hypolipidemic elements are found in ginger which are helpful in eliminating heart-related diseases. These elements also help in blood circulation and also provide relief from problems like blockage in arteries. The use of ginger can be useful for you in the problem of heart blockage. Put a piece of ginger in a cup of water and boil it for some time. After it cools down, filter it and consume it.
Basil
Tulsi is used in every household as a medicine. Stress-relieving properties are found in basil. Heart-related problems can be cured due to its anti-oxidant effect. If you use basil, you can protect yourself from problems like heart attack. Boil basil leaves in a cup of water, then mix honey and lemon juice in it. Drink this water after it cools down a bit.
