Fruits have been considered an important part of the human diet since ancient times, among which bananas, apples, pomegranates, guavas, pineapples etc. are popular fruits, which contain many nutrients. In such a situation, if we talk about bananas, then it is a delicious and convenient fruit. Which also provides many benefits for health. Rich in essential nutrients, they can help improve heart health, digestion and energy levels.
But if we tell you that it is not beneficial for some people, then you will not believe it, but it is true, let's know who should not consume bananas-
1. People with kidney disease
People suffering from chronic kidney disease (CKD) should be careful about their potassium intake. Bananas are high in potassium, which can put pressure on the kidneys and lead to serious health complications.
2. People with hormonal imbalances
People struggling with hormonal imbalances, such as low thyroid function or polycystic ovary syndrome (PCOS), should also consider limiting their banana intake. The natural sugars and carbohydrates in bananas can aggravate symptoms for some people with these conditions.
