Avoid Eating These Stale Foods: When more people are present in the house, then often the quantity of food and drink is not known and the food gets overcooked, sometimes due to less desire to eat, the food is bound to be saved. Food does not get wasted, so we often eat the leftover food after several hours or the next day. Some people, due to lazines, make food of many tins together and consume them in small quantities at different times, but you will be shocked to know that eating some stale things can cause severe damage to your health. could reach.
Avoid these stale foods
1. Oily Foods
The consumption of cooking oil is very high in India because there is no dearth of people eating food cooked in oil, many such delicious dishes are eaten in this country and they are very tasty. Many times at weddings or parties, we pack these oily food and eat them after taking them out or reheating them the next day, doing so is very dangerous for your health, because reheating the oil can lead to heart disease. The risk of diabetes increases manifold, as well as it is responsible for weight gain.
2. Boiled Potatoes
You must also be fond of eating boiled potatoes, many types of recipes can be made from boiled potatoes, including spicy vegetables, dumplings, chokha, potato chaat, and tikki, etc. Especially it is used a lot in street food, but take some care in eating it in the market, old boiled potatoes are often used, due to which the Clostridium botulinum inside the potato starts rotting, which can cause disturbances in our stomach.
3. Egg
We are all aware that eating eggs is very beneficial for our health, so it is advisable to eat them, especially in breakfast, but it is not wise to eat stale eggs because many types of bacteria can grow in this superfood. Which are enough to harm our health.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
Photo Credits: Google
