At present, it is seen that the number of people suffering from heart-related diseases is continuously increasing all over the world including India. The number of people who lost their lives due to heart attacks is also continuously increasing. Generally, the main reason for this is the deteriorating lifestyle and bad eating habits of the people. It is said that people who are health conscious follow a healthy diet routine along with exercising regularly. Despite this, no person should make the mistake of taking heart disease lightly. The right information can save someone's life.
Health experts say that whenever we consume a lot of holy foods and do not pay attention to physical activity, due to this, the amount of bad cholesterol starts increasing in our veins, due to which there is a problem in blood circulation. The blood has to exert a lot of pressure to reach the heart, due to which the blood pressure increases, and then a heart attack occurs. Through this article, let us tell you about some such symptoms which if seen in your body, never make the mistake of ignoring them because these can be signs of heart attack. Let's know in detail -
* Irregularity of heartbeat:
Health experts say that when blood clots start forming around the veins or heart, due to this the heartbeat becomes unbalanced. Usually, the heart of a healthy person beats 70 to 72 times in 1 minute, but when it starts becoming unbalanced, You should be careful because it can be a sign of a heart attack, so be careful in time.
* Exhaustion:
Generally, we all know very well that it is normal for a person to feel tired after work, but even when the workload is less on you, even then you start feeling tired, then you will understand that there is something wrong with your body. If you also feel tired without doing any work, then it means that due to blockage in your veins, blood is not reaching many parts of the body properly. This is the reason that your energy starts to run out quickly due to which you start feeling tired.
* Chest pain:
There can be many reasons for chest pain, including gas formation in the stomach, restlessness due to anything, etc. But let us tell you that chest pain indicates the same as heart disease. If the pain in your chest spreads to your shoulders and hands and back, then you need to be careful, then this symptom can also be of heart attack, so get yourself checked immediately, do not be negligent at all, otherwise, you will lose your life.
