Photo Credit:HerZindagi
It is seen that in the hot and humid weather, everyone wants to drink cold water, for which people like to quench their thirst by taking out a bottle from the fridge, but do you know that the water from the fridge is at all good for your health? This does not happen because if you regularly consume refrigerator water, it causes great harm to your health. Let us tell you through this article what problems you may have to face by drinking refrigerator water. Let us know -
* Change in the natural temperature of the body:
Let us tell you that drinking cold water can reduce the natural temperature of your body due to which you may have muscle-related problems. Apart from this, it can also create problems in reducing your muscles steadily, especially for sports persons, drinking cold water is not good at all.
* Weight can increase rapidly:
Health experts say that drinking cold water can reduce the natural temperature of your body, due to which your body can expand more quickly, especially when you drink cold water with food. In such a situation, if you also want to remain healthy and fit, then never drink cold water with food.
Photo Credit: TV9 Bharatvarsh
*Indigestion:
Let us tell you that by consuming cold water you may have to face problems related to digestion like gas in the stomach, bloating, constipation, etc. Because drinking cold water slows down your digestive system.
* Problem of pain and swelling:
Health experts say that we should never drink cold water from the refrigerator because it can cause pain and swelling in any part of the body, hence it is better that you consume only cold water from the pot.
* Arthritis :
Drinking cold water also increases the risk of developing bone-related disease arthritis because it can reduce blood sensation and joints can feel cold, which is bound to cause problems in the joints.
