Photo Credit: Navbharat Times
At present, it is seen that the lifestyle of most people is getting worse due to which the level of cholesterol in their body is increasing. As technology is progressing, we are becoming lazier than before and physical activity is decreasing. In today's time, it is seen that people have started consuming oily food in large quantities. Because of this fat is getting accumulated in the body and this fat later causes dangerous diseases like high blood pressure and diabetes, heart attack, coronary artery disease, and triple vessel disease. Let's know about it in detail -
What is Cholesterol after all?
Let us tell you that cholesterol is a sticky substance that can be of both good and bad. Tell that healthy cells are formed in our body through good cholesterol, apart from this, bad cholesterol increases the risk of heart-related diseases and diabetes.
Photo Credit: Aaj Tak
* How much cholesterol should be in the blood:
Health experts suggest that a healthy person should have cholesterol up to 200 mg/dL. If this level exceeds 240 mg/dL then you need to be careful as it can prove to be dangerous for you and you can control it by changing your lifestyle and diet.
Photo Credit: Navbharat Times
* Severe pain occurs in these parts of the body:
Exports say that due to peripheral artery disease, the circulation of blood in the body gets obstructed, due to which changes start taking place in the body. Let us tell you that when you do exercise or heavy workouts, there is severe pain in the thighs, hips, and feet. So never ignore this type of pain and immediately get your cholesterol level checked and change your diet to control it.
