Photo Credit: Aaj Tak
At present, it is seen that the trend of drinking beer is increasing among the youth, this trend is believed to have started in Western countries, and is gradually spreading all over the world, although the amount of alcohol is found in beer. But if you consume it in limited quantity, then it is beneficial for your health. Perhaps you will be surprised to read that National Beer Day is celebrated every year on the 7th of April. Then there is a happy atmosphere, most people drink beer to celebrate it, but do you know that if you consume it in limited quantity, then your body gets some benefits, it helps in keeping the heart and kidneys healthy. About the benefits of drinking beer
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* Strengthen bones:
Let us tell you that an element called silicon is found in abundance in beer, it works to develop and strengthen our bones. If you drink a glass of beer a day, your bones start getting stronger, but consuming beer in excess can be harmful to you.
* Relief from kidney stone:
According to research, it has been revealed that in people who have a habit of drinking beer daily, the risk of kidney stones in those people reduces by 40% compared to normal people. Drinking beer can prevent kidney stones from developing. The reason is that beer contains both water and alcohol, due to which your urine is diluted and you get relief from the problem of kidney stones.
Photo Credit: Navbharat Times
* Improve cholesterol:
Let us tell you that consuming beer in limited quantities also helps in controlling cholesterol, which keeps your heart healthy and healthy. Let us tell you that this soluble fiber helps in reducing LDL or bad cholesterol.
