Photo Credit: Navbharat Times
In the present time, it is seen that things like bad lifestyle and work pressure are having a very bad effect on our heart health. In today's time, it is seen that heart-related diseases are spreading very fast. People lose their lives due to heart-related diseases. Increasing the level of bad cholesterol in the body is very harmful to heart health. Apart from this, hypertension i.e. high blood pressure is also not good for heart health because due to this, the risk of heart attack and heart-related diseases increases significantly.
Apart from this, the risk of high BP is also very high in people suffering from bad cholesterol problems. Increased levels of bad cholesterol and high blood pressure in the body increase the risk of heart-related diseases. In such a situation, if a person has the problem of cholesterol and high blood pressure, then there is a need to be careful about heart health. Let us know about it in detail -
Photo Credit: Navbharat Times
* How is the heart at risk from bad cholesterol:
Health experts say that there are two types of cholesterol in the body, in which HDL is considered good for the body while increasing the LDL cholesterol level can increase the risk of heart attack. Due to high levels of bed cholesterol, the risk of both peripheral heart disease and coronary diseases increases. This is not only good for your heart health but also for your brain health.
* Cholesterol causes harm like this:
Health experts say that when bad cholesterol starts increasing in the body, it causes the arteries of the heart to get blocked. The heart has to work harder to pump blood and a heart attack may also occur.
* Blood pressure has a bad effect on the heart:
We all know very well that the main function of the heart is to pump blood. Apart from this, high blood pressure causes damage to the arteries and due to this, the circulation of blood and oxygen in the heart reduces if it continues for a long time. If this problem persists, there is more pressure on the heart muscles due to which the risk of heart-related diseases increases.
Photo Credit: Hindustan
* Reasons for the increase in bad cholesterol:
Health experts say that a major reason for the increase in bad cholesterol in the body is the consumption of fast food in large quantities. Apart from this, factors like smoking, alcohol consumption, lack of physical exertion, and obesity also cause an increase in bad cholesterol. In such a situation, you can avoid problems like high blood pressure and bad cholesterol by adopting a healthy lifestyle and improving your eating habits. Due to this you remain protected from any kind of heart disease.
