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Graying of hair at an early age is a common problem nowadays. This problem is also increasing very fast in youth and children. Hair gets natural color. This color is called melanin. Hair color is made in the hair follicles. Proper nutrition is required to maintain it.
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To darken hair naturally, you can make natural hair masks at home. For this, you have to use curry leaves and gooseberry. It is very important to apply oil on time to keep the hair black. Applying oil gives moisture to the hair and gives natural color to the hair.
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Consumption of bananas, sugarcane, grapes, chiku, and other ripe fruits, jaggery, etc. can also prevent hair from becoming white. Consumption of amla, curry, bitter gourd, curry leaves, etc. can help you. Apart from this, raw bananas, pomegranate, lemon, chickpeas, cranberry, and raw vegetables, etc. can darken white hair.
