Hair Loss Causes Everyone is troubled by hair loss. After an age, hair starts reducing rapidly, especially in the case of men. In a recent study, it was found that some drinks are behind hair loss.

Hair Loss Causes: We all want our hair to always be healthy and look beautiful as well. On the day when our hair looks good, we all feel very happy. The quality of hair indeed depends on genetics, but if you take the right care, hair can be healthy and beautiful. When we talk about proper care, the first thing that comes to our mind is massage oils, shampoos, and conditioners, which are full of chemicals and preservatives.

At the same time, experts say that you can get healthy hair with the help of a healthy and balanced diet. That is while eating food, you need to pay special attention to what you are eating.

Which food items cause hair fall?

A study published in the journal Nutrients revealed some drinks that can cause hair loss. This research was done by experts from Beijing's Tsinghua University. They found that some drinks cause baldness in 30 percent of men.

Which drinks can cause hair fall?

The research included a group of men and found that consumption of sweet tea, coffee, cola, and energy drinks can cause hair loss. Men who drink one to three liters of such drinks every week have an increased risk of hair loss. The study also found that hair follicle cells require a healthy and balanced diet for hair growth. For this, everyone needs healthy fats, carbs, lean protein, vitamins, and minerals.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.