In today's time, we all are facing some kind of hair problem. From hair fall to dryness or dandruff, many problems affect hair health. However, it is not appropriate to use only hair products available in the market for this. You can also take care of your hair in natural ways. One of these natural items is fruit.
Fruits are rich in many vitamins, minerals and other nutrients, which have a positive effect on your scalp and hair. At the same time, it solves many hair-related problems easily. One advantage of using them is that they do not have any negative effects on your hair. You can include them in your diet as well as apply them to your hair.
So, today in this article, we are telling you about some such fruits, which are very beneficial for the health of your hair.
Bananas
Bananas are not only amazing in taste, but they are also considered very good for hair. Anti-oxidants, phytonutrients, vitamin C, potassium, and vitamin B6 are found in these. Plus, it also contains silica, which helps strengthen hair. With its help, you can make a hair mask and apply it to your hair.
How to make a mask
To make a hair mask from a banana, mash the banana well. Now add one spoon of aloe vera gel to it and mix it. You can take the help of a blender for this. Now apply it from your scalp to your hair. Wash your hair after about half an hour.
Apple
Apple is known to remove all hair problems. Not only are anti-oxidants found in apples, but the nutrients found in them help in removing hair growth.
Make a mask like this
To make a mask from an apple, first, peel it and remove its seeds. Now blend it and add one egg yolk and one spoon of mayonnaise and mix it. Apply this mixture to your hair and after 30 minutes shampoo and condition your hair.
Blueberry
Blueberry is not only helpful in weight loss. Rather, the vitamin B12 present in it helps prevent premature greying of your hair. Apart from this, vitamins A, B and Vitamin C are also found in blueberries which helps in taking better care of the hair.
Make a mask like this
To make a blueberry mask, first, take a quarter cup of fresh blueberries. Now blend it by adding one teaspoon of olive oil and one tablespoon of honey. You apply it well in your hair. Wash your hair after about 20-25 minutes.
Kiwi
Kiwi is rich in beta-carotene and vitamin C. Plus, it also contains antioxidants that fight free radicals that damage hair follicles. Also, the zinc present in it helps remove the problem of hair loss.
Make a mask like this
To make a kiwi mask, take 2 tbsp of kiwi pulp. Now add one tablespoon of olive oil and one teaspoon of onion juice to it. You apply it on your scalp and leave it like this for some time. Then wash the hair with the help of normal water.
Image Credit – freepik
DISCLAIMER
Your skin and body are as different as you are. We endeavour to bring you correct, safe and expert-verified information through our articles and social media handles, but still, you must consult your doctor before trying any home remedy, hack or fitness tip.
