Hair Fall Control Tips: Due to a bad lifestyle and disturbances in food, nowadays the problem related to hair is increasing rapidly in people. People's hair is not only turning white at an early age, but the rate of hair loss is also increasing. As soon as people comb, much of their hair gets broken and comes into their hands. Doctors say that there are many reasons behind this. One of them is also the reason for those foods, by consuming which our hair starts falling. Today we are going to tell you about those foods which you should avoid.
Reasons for Hair Fall
First of all, let us know what are the causes of Unhealthy Food for Hair. According to health experts, when waste and gas build up in the body, then this problem starts increasing. Because of this, the problem of swelling in the body, pain in the joints, dryness in the skin, and hair loss starts.
Avoid these foods
According to health experts, to avoid the problem of hair loss, completely refrain from eating stale food. Along with this, cold food, rajma, and gram dal should also be eaten less. Not only this, eating potatoes and cabbage also increases the problem of hair loss.
Make these changes in food style
If your hair loss has started (Unhealthy Food for Hair), then you have to change your food style to avoid this problem. For this, you should make a habit of massaging your body after a daily bath. Along with this, drink lukewarm water after half an hour of having food and before sleeping. Add dry ginger powder at the end while preparing the vegetable. By doing this, your digestive power will remain strong and there will be a problem of gas.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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