Photo Credit: Healthshots
It is seen that during the summer season, our hair has to face many problems. Because in this season, due to exposure to heat, humidity, and sunlight, hair not only becomes dry but also becomes lifeless and starts breaking. This is the reason that the problem of hair fall can increase in the summer season, apart from this, excessive sweating and the use of harsh styling products can cause great harm to the health of the hair. To prevent hair fall in summer, it is very important to protect them from sun damage. Today, through this medium, we are going to tell you about some easy tips that you can follow to prevent hair fall in the summer season. Can avoid the problem of fall. Let us know -
* Coconut Oil Massage:
Let us tell you that massage with Gulgula oil is very beneficial for our hair. Coconut oil works to repair the protein loss in our damaged hair. Massaging the scalp with coconut oil increases blood circulation which leads to faster growth of new hair. You can also mix essential oil with coconut oil to massage the scalp. Massage your head thoroughly with lukewarm coconut oil at least three times a week.
Photo Credit: Hindustan Times
* Take care of diet and hydration:
Diet is a less important contributor when it comes to hair care. To keep hair healthy, you should include foods rich in nutrients like iron, zinc, biotin, niacin, vitamin C, vitamin D, omega-3 acids, and omega-6 in your diet. However, deficiency of these nutrients can cause hair loss. You may have to face the problem of hair loss. Apart from this, drink plenty of water so that your body remains hydrated.
* Use Aloe Vera:
Aloe vera has been used since time immemorial. It is also used to get relief from the problem of hair fall. Let us tell you that drinking aloe vera juice strengthens your hair from the inside. For this, you can also remove the web of the aloe vera plant and apply it on your scalp. If you follow this remedy regularly, you will see a difference in your damaged hair within a few days.
Photo Credit: iDiva
* Avoid using heat styling tools:
If you want your hair to fall less, then it is in your best interest to avoid using styling tools. Because regular heat styling can cause hair breakage and thinning. That's why you should always set hair straighteners, curling tongs, and crimping irons to 180 degrees or less.
