Today's spoiled lifestyle and bad eating habits have a direct impact on our bodies. Many types of problems start appearing not only with the body but also with the hair. Especially if we talk about the changing weather, it becomes very important to take care of the hair, otherwise, the hair starts falling and becomes very dry. In such a situation, we will tell you to use something which is a panacea for hair.
We are talking about flax seeds. Linseed, which we also know as flaxseed, is not only useful for eating but also for making hair strong, smooth, and shiny. Nutrients like protein, omega-3 fatty acids, fiber, antioxidants, vitamin E, vitamin B, magnesium, manganese selenium, etc. are found in this seed, which is very beneficial for hair. Because of this, today we will tell you how to use it in hair.
These items will be required for its use
-2 tbsp flaxseeds
-1 cup water
-1 tsp aloe vera gel
-1 teaspoon coconut oil
-Essential oil as per requirement
Method of use
If you want to use flax seeds, then first boil water and add two tablespoons of flax seeds to it. Now boil it well for 7-8 minutes.
When the water starts thickening, filter it properly. Now add one teaspoon of aloe vera gel and one teaspoon of coconut oil to this filtered water. After mixing all these things, add a few drops of essential oil. Now its smooth paste will be ready.
Apply on hair like this
To use it, first divide your hair into small parts. After this start applying it to the hair. Apply the gel thoroughly on the hair and leave it for at least 20 minutes. Now you can wash it properly.
You get these benefits
If your hair is curly then definitely try it. Flax seeds are very beneficial in maintaining the smoothness of curly hair.
Along with this, flax seeds contain a mixture of vitamins, nutrients, and healthy fats, due to which hair fall is greatly reduced. At the same time, it also makes the hair appear straight.
(PC: iStock)
