Green pea is a grainy vegetable that is easily available in the market during the winter season. Generally, potatoes, peas, peas paneer or peas paratha, etc. are eaten a lot in homes from green peas. By the way, eating green peas gives many benefits to your health. But do you know that excessive consumption of green peas can also cause serious harm to your health? If not, then today we are going to tell you the side effects of eating green peas, so let's know...
Disadvantages of eating green peas
Indigestion problem
So people are very much troubled by the problem of gas or acidity. They should eat fewer green peas. The stomach cannot digest green mat quickly.
Kidney problems
Green peas are rich in a high amount of protein, so their excessive consumption causes hindrances in the functioning of the kidney. That's why such people have a little problem eating green peas.
There is a need to take precautions.
Gain weight
A high amount of carbohydrate is present in green peas, so by consuming it, fat starts increasing in your body. People who are trying to lose weight should avoid eating green peas.
Increase uric acid
Green peas are rich in a good amount of protein, amino acids, vitamin D, and fiber which work to trigger uric in your body. Therefore, in the problem of high uric acid, avoid eating green peas.
