Ginger Mulethi Tea Benefits: There are many such herbs and spices present in the Indian kitchen, the use of which can cure many health-related problems. Not only this, but they also help in nourishing us from within. There are some common ingredients in every kitchen, which include ginger and liquorice. You will find both of these things in most Indian kitchens. Many medicinal properties are found in both ginger and liquorice. These are known to help prevent inflammation in the body. You must have used ginger and licorice in different home remedies and you would be well aware of its many benefits. But have you ever taken sips of ginger-liquorice tea? Do you know about the benefits of this tea? if not? So today we will tell you about the benefits of this tea and also tell you how to prepare this tea.
Benefits of ginger for lungs
1. Helpful in reducing inflammation
Ginger has anti-inflammatory properties, which can help reduce inflammation in the lungs. Inflammation can contribute to the development of lung diseases such as asthma and chronic obstructive pulmonary disease (COPD).
2. Relief from cough and phlegm
Ginger can help prevent the accumulation of phlegm in the lungs. It also makes it easier to get rid of a cough.
3. Antimicrobial Properties
Ginger has antimicrobial properties, which can help fight respiratory infections caused by bacteria, viruses and fungi. Respiratory infections can damage the lungs and chronic respiratory diseases can come back.
4. Helpful in increasing immunity
Ginger contains compounds that have antiviral and antibacterial properties, which may help boost the immune system and protect against respiratory infections.
5. Protection against oxidative stress
Ginger has antioxidant properties, which can help protect the lungs from oxidative stress. Oxidative stress can lead to the development of lung diseases such as asthma and chronic obstructive pulmonary disease (COPD).
