When there is any kind of disturbance in the body, its signs start appearing. Weight loss, weight gain, excessive or less sleep, feeling weak or tired, excessive thirst, all these symptoms can be a sign of some disorder in the body or deficiency of some essential nutrients. Whether there is any disease developing in the body or any other health condition, its symptoms become visible to us with time. But it is important to recognize these symptoms on time otherwise it may become difficult. If you always feel thirsty, there can be many reasons behind it. Let us know about this from experts. Ayurvedic doctor NitikaKohli is giving this information. Nitika has done MD in Ayurveda. She has about 17 years of experience in this field.

Reasons for excessive thirst

  • To stay healthy, it is important to drink the right amount of water. Drinking small amounts of water can make you sick.
  • Just like drinking less water can harm you. Similarly, if you drink more water than required, it can also cause harm to your health.
  • Some people feel thirsty even after drinking an adequate amount of water. There may be some special reasons behind this.
  • If you have sugar or are in the pre-diabetic stage, you may feel constantly thirsty.
  • If you feel excessively thirsty, you should get your blood sugar level checked.

  • If you have the problem of dry mouth, that is, your saliva glands are not producing the right amount of saliva, then you will always feel thirsty.
  • Even if you eat too much spicy food, you may feel constantly thirsty.
  • Some people also feel thirstier due to some problems related to digestion.
  • This can also happen due to the side effects of some medicines.
  • People who sweat a lot may also feel thirstier due to dehydration.
  • Sometimes the weather and surrounding environment can also be responsible for excessive thirst.

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