Photo credit: zee news

We all know very well that beetroot is considered a very healthy superfood, in which nutrients like protein, fiber, iron, and calcium are found in plenty. Consuming beetroot never causes anemia in your body. Consuming beetroot helps in controlling blood pressure and sugar level. Its consumption helps to remove bad cholesterol from the body. It is seen that most people consume beetroot by making salad, juice, or vegetable. But have you ever made and consumed beetroot soup, if not, then definitely read this article because through this article we will tell you about the easy recipe for making beetroot soup, it is tasty as well as full of nutrients. And it also takes very less time to make. Let us tell you through this article, the ingredients needed to make beetroot soup and the easy recipe to make it -

Photo credit: aajtak

Ingredients needed to make beetroot soup:

1. Beetroot pieces - 1.5 cup

2. Carrot chopped - 1

3. Tomato chopped - 1

4. Mint leaves - 7-8

5. Black pepper powder - 1 tsp

6. Bay leaf - 1

7. Butter - 1 tsp

8. Garlic cloves - 2

9. Cream - 2 tbsp

10. Salt - as per taste

11. Water - 2 cups

Photo credit: zee news

* Easy recipe for making beetroot soup:

1. To make beetroot soup, first of all, take beetroot, after that wash it, peel it, and cut it into pieces.

2. After this, wash the garlic clove, carrot, and tomato as well and chop them finely.

3. Now put 1 spoon of butter in a pressure cooker and heat it, add bay leaves, and fry till the aroma comes.

4. After this, add garlic, and ginger pieces, and sauté for a while.

5. Now put beetroot pieces in it and cook for about 1 minute while stirring.

6. After this, put carrots, tomatoes, and salt as per taste in a pressure cooker and cook all these things while stirring for about 2 minutes.

7. Now put 2 cups of water in it and cook for about 3-4 whistles.

8. After this, turn off the gas and let the pressure of the cooker release automatically.

9. Now take out the cooked vegetables and put them in a blender to make a smooth paste.

10. After this, put the prepared paste of beetroot in a nonstick pan and add water left in the cooker and let it cook till it comes to a boil.

11. Now add 1 teaspoon of black pepper powder to it and mix.

12. In this way your tasty and healthy beetroot soup is ready.

13. After this, garnish the soup with cream and mint leaves and serve hot.