Dengue is a mosquito-borne disease caused by the dengue virus. This virus is spread by the bite of a mosquito named Aedes Aegypti. These mosquitoes usually bite during the day. Dengue symptoms usually develop within 3-14 days of infection. In some cases, severe dengue infection may develop, which is called dengue hemorrhagic fever (DHF). There can be complications like excessive bleeding, low blood pressure and organ failure.
To recover from dengue, patients have to follow a special diet, which includes all types of fruits and vegetables. Kiwi is the fruit of one of these, which is small in size, but brings many great benefits. Kiwi can help dengue patients in many ways. It contains a good amount of nutrients like vitamin C, vitamin E, potassium, and fiber. These nutrients can help reduce the symptoms of dengue.
Fiber rich kiwi
Kiwi is found in plenty of fiber, which helps in keeping digestion healthy. Dengue fever can cause digestive problems. Consuming fiber can help in improving digestion and getting relief from constipation. In addition, kiwi is also rich in vitamin C and vitamin E, which protect against free radical damage and may contribute to the information caused by dengue.
Other benefits of Kiwi
Immunity booster
Kiwi contains vitamin C and other antioxidants that can help boost the immune system. This can help in fighting the infection.
Control blood pressure
Kiwi contains potassium which can help in controlling blood pressure. This can help in reducing the risk of heart disease.
Cancer
Kiwi contains antioxidants that can help prevent cancer cells from growing. This may help in reducing the risk of cancer.
(PC: Freepik)
