Whenever we see an actress in films, many questions come to our mind as to how she is so fit. What do these actresses eat that makes them look so glamorous? What is the secret of their fit body? You will get the answers to these questions of yours in this article. All these actresses do many types of workouts to stay fit. No matter what the circumstances, she never misses her workout. Along with this, she also takes care of her diet.
There are many actresses who, from time to time, share their fitness routines with their fans through social media. Based on this, today we are going to tell you about those five workouts, that B Town actresses follow for weight loss and a toned figure. You too can get a perfect figure by following them.
Yoga
Yoga is a workout which is included in the routine of many actresses. Be it Shilpa Shetty or Malaika Arora, all these actresses often share videos and photos while doing yoga on their social media. They believe that you don't need to do yoga for hours. Just ten minutes of yoga a day can relax you.
Pilates
From Katrina Kaif to Alia Bhatt, they take the help of Pilates to keep themselves fit. This workout brings flexibility to the body. This is the perfect workout to burn fat.
Boxing
There are many actresses in the film industry who do boxing to keep themselves fat-free and to strengthen their bodies. These actresses include Kiara Advani to Rakul Preet Singh. Boxing not only burns calories but also strengthens the muscles.
Weightlifting
Among many actresses who keep themselves fit by weightlifting. The secret of her glamorous figure is weightlifting. It works well in reducing fat deposits in the body and building muscles.
Swimming
Almost every actress takes the help of swimming to stay fit. This not only reduces weight, but also gives strength to the body.
(PC: Social media)
