The eyes are one of the most important parts of our body and it is very important to take care of them. But nowadays it is seen that whether it is a child or an adult, everyone is wearing spectacles. Pollution, rays emanating from TV, computer and mobile and lack of nutrition etc. can be some of the reasons for weak eyesight. Due to the lack of eyesight, problems like headaches and watery eyes start to occur. If timely attention is not paid to your vision and the causes of problems in it, then the condition of wearing spectacles or increasing its number comes. If you want to increase your eyesight and remove the glasses, then you can try the measures mentioned here. Let's know about them...
Exercise with pencil
Hold the pencil upright in your hand. Then slowly bring it in front of your eyes and then take it away. Try this method 5 to 10 times a day daily. This is considered a very effective way to increase eyesight.
Palm massage
To relieve stress from the eyes, generate heat by rubbing both your palms together. Then close the eyes and keep the palms on the eyes. During this, take special care that the light should not come at all while keeping the hands on the eyes. Do this 3-4 times a day
