Banana is a very nutritious fruit that is a mine of properties like carbohydrates, vitamins A, C, and B-6, iron, phosphorus, calcium, magnesium, zinc, sodium, and potassium. People like to eat bananas directly or by making chutney. But have you ever made and drunk a banana smoothie? If not, then today we have brought a recipe for making a banana smoothie for you. By consuming bananas, you avoid problems related to digestion. Banana is a superfood, so consuming it gives instant energy to your body. That's why you can make and drink a tasty and healthy banana smoothie for breakfast, so let's know how to make Banana Smoothie......
Ingredients required to make Banana Smoothie-
2-3 bananas
1 cup milk
150 grams curd
1 tbsp honey
1/2 tbsp vanilla essence
5-6 ice cubes
How to Make Banana Smoothie?
To make Banana Smoothie, first of all, take ripe bananas.
Then peel it and cut it into big pieces.
After this, put the chopped pieces of banana in a mixer jar.
Then add milk and honey to it and blend for about 1 minute.
After this, you put two-three ice cubes in it and blend it again.
Then add curd and vanilla essence to it and blend it once more.
Now your healthy banana smoothie is ready.
Then put it in a serving glass with ice cubes and serve.
