Looking around you, we will find that some are very cautious about health and some do not give any importance to it. Nowadays, there are a lot of people who follow different types of diets, while there are also people who do not even think before eating. Both these things are not good, neither being too careless nor being too careful. Both of these can be symptoms of an eating disorder.

You may have heard this name before, but in the coming times, its side effects are going to be seen more. The eating disorder has started increasing in people, due to which they are facing many problems. In today's article, we have taken up this topic but focused on women. Let us know what is eating disorders and how it is affecting women. Along with this, we will also know what are its symptoms and causes, which we tend to ignore even after seeing them.

What is an eating disorder?

The connection of eating disorders is related to mental health, it is also called psychological condition. In this situation, either one starts eating more than required or very little. Due to this, the weight also increases and decreases rapidly. Understand in simple language, if you are more cautious about your health and eager to get a proper body shape, then you can be a victim of an eating disorder. This is because you will eat less and start following different diets. Not only this, but if you have started eating excessively in the process of gaining weight, then you can become a victim of obesity. This will also be counted under eating disorders.

Main causes of Eating Disorder

Eating disorders can start for many reasons and later become a disease or a major problem. Let us know what are those reasons:

  • Mental Disorders
  • The habit of comparing yourself with others
  • body shape perfection
  • Insomnia
  • genetic history

What are the symptoms of an eating disorder

Its symptoms are quite common in appearance due to which most people especially women pay less attention to it.

  • overeating
  • weight loss
  • no periods
  • constipation problem
  • loss of appetite
  • gaining weight

More Impact of eating disorder on women

Mental problems like eating disorders are more common in women. Often women are asked questions about their bodies. If they become too fat, then even if they become too thin, they have to answer the taunts of society. In such a situation, they are victims of this mental disorder. For example, you can take the recent trolling about Harnaaz Sandhu's body figure. This is not the first time that things related to body shaming have been heard. Actually, this is the story of every household.

Some Study Based on Eating Disorders and Mental Health

According to a report published in the journal Menopause of The North American Menopause Society (NAMS), the study results suggest that eating disorders are a serious mental health condition. associated with disturbances in eating behavior and body image. According to its data, this condition lasts for life in about 13.1 percent of women. Among these, especially in women above 40 years of age, an eating disorder is close to 29.3 percent.

Many studies on eating disorders included women in the premenopausal, perimenopausal, and postmenopausal stages of middle age. It revealed that perimenopausal women of middle age have more concerns about weight control, such as frequent calorie counting, and more alertness towards diet food. Thus the perimenopausal stage is the riskiest time for an eating disorder. Women in perimenopause also often face depression, mood swings, and fatigue. In such a situation, due to being excessively conscious of themselves, they become victims of this type of mental health problem.