The festival of Holi is celebrated with pomp across the country. On this occasion, people also enjoy different types of delicious snacks and sweets. Many times we eat too much for the sake of taste, but later due to this we feel bloated. In such a situation, you can also take detox drinks to get relief from bloating and other digestive problems. They work to detox your body. You can make many types of detox drinks from fruits, vegetables and herbs. These drinks have detoxifying properties. These work to provide many benefits ranging from increasing immunity to keeping the digestive system healthy.
Cucumber and Mint Detox Water
Take water in a jug. Mix chopped cucumber and fresh mint leaves in it. It is full of electrolytes. It gives coolness to your stomach. It works to provide relief from the problem of bloating. This helps you detox.
Carrot and Ginger Juice
You can also make juice by mixing carrots and ginger. Carrots contain Vitamin A. It is very beneficial for your skin and eyes. It works to boost your immunity. This juice has antioxidant properties. It contains fibre. It works to remove toxins from your body. It helps in keeping your digestive system healthy. It gives relief from the problem of gas and bloating.
Coconut water
Coconut water contains a natural electrolyte. It is also an excellent source of potassium. It works to control your blood pressure level. It works to provide relief from bloating.
Green tea
Green tea is rich in antioxidant properties. It works to remove toxins from the body. It also works to speed up your metabolism. You can drink 2 to 3 cups of green tea a day.
Pomegranate juice
You can also drink pomegranate juice. It works to detox the body. It works as a body cleanser. This juice is very tasty and healthy. This juice is full of nutrients. It does not allow iron deficiency in the body.
Turmeric tea
You can also take turmeric tea. It works to detox the body. It also helps in increasing immunity. You can also add ginger to it. Turmeric works to provide many other benefits to health.
