If you are troubled by hair fall, then today in this article we have brought some remedies for you, with the help of which your hair will become healthy and this problem will also be reduced.

Can the use of green tea reduce hair fall?

Green tea helps in detoxifying the body and weight loss. Anti-oxidant properties are found in it, which are beneficial for the body. If you are struggling with the problem of hair fall, then green tea should be used for your hair. Hair also starts growing naturally with the use of green tea.

  • Heat one cup of water in a saucepan.
  • Now add 2 green tea bags to it.
  • Put the lid on the pan.
  • Let the tea steep for about 5 minutes.
  • Now leave the water to cool.
  • Rinse hair with green tea. Massage the scalp and roots.
  • Wash hair after about 1 hour.
  • Repeat this process twice a week.

Can the use of fenugreek seeds reduce hair fall?

Fenugreek seeds contain an abundant amount of protein. Protein helps in hair growth and strengthening. If your hair has started falling excessively, then you can use fenugreek seeds in your hair-

  • Soak 2 teaspoons fenugreek seeds in 1 cup water overnight.
  • Next morning, grind fenugreek seeds in a mixer and make a paste.
  • Apply this paste to the hair.

How to reduce the problem of hair fall?

Vitamin C is beneficial for hair. Vitamin C helps in hair growth. Amla juice is used for hair. The use of Amla helps in getting rid of dandruff and makes hair grow longer. You can also use Amla juice to reduce the problem of hair fall-

  • You can buy Amla powder from the market or make it at home by drying Amla.
  • Mix a few drops of lemon juice in 1 teaspoon amla powder.
  • Make a thick paste of Amla, so that it applies well to the hair.
  • Apply Amla paste on hair and after about 40 minutes wash hair with mild cleanser.

How to prevent hair fall?

  • If you make hairstyles like buns, ponytails and braids, then do not make it tight. Make a loose hairstyle. Due to tight hair, hair starts breaking.
  • Often after washing hair, we rub the hair with a towel, so that the hair dries. By doing this hair starts breaking. Instead, wipe the hair gently.
  • Do not use heat machines to style hair. These heat tools make the hair dry, which leads to hair fall. Instead, style your hair in natural ways.
  • Use a wide toothcomb to comb the hair. Comb your hair from time to time, so that your hair remains manageable. Due to tangled hair, hair starts breaking easily.

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