There is enthusiasm throughout the country for Diwali, the festival of lights and joy. This festival is very special in many respects. Fireworks along with sweets and delicious food make it very special. But always keep in mind, that even a little carelessness during this time can be very problematic for your health. Wrong eating habits can lead to the risk of weight gain and even diabetes and blood pressure problems, that is why health experts advise everyone to be careful about their diet.

In this festive season, along with food, firecrackers and the smoke emanating from them can not only cause respiratory problems but are also harmful to the eyes. Health experts say that all people should be careful to protect their eyes from injury or any problem during the Diwali festival. To ensure that your vision is protected and you remain healthy during this festive season, it is very important to take care of some important things to protect your eyes.

What is the doctor's advice?
Talking to Amar Ujala, ophthalmologist and surgeon Dr. Qamar Kapoor says, cases of eye injuries due to firecrackers are seen every year during Diwali. It is important to seek medical attention immediately in such cases. Negligence in this can even take away your light. Eyes can be taken care of by keeping some precautions in mind during festivals. If you have an eye injury, do not rub it as it may increase the problems. If any foreign particle has entered the eye, wash it with clean water. Do not instill eye drops without the guidance of a professional doctor.

Let us know what things are important to keep in mind for eye protection during the celebration of Diwali.

Wear protective goggles
When lighting fireworks or firecrackers, it is important to wear protective goggles to protect your eyes from the sparks or smoke emitted from them. These simple devices protect your eyes from flying debris, sparks, and the chemicals used in fireworks. Wearing glasses can prevent such problems to a great extent during Diwali.

Stay away from firecrackers
It is necessary to maintain a safe distance from firecrackers and fireworks. Fireworks, such as sparklers, emit bright light and fire that can cause eye injury. Avoid using sparklers and if you must use them, light them from a distance.

Avoid touching firecrackers - hand hygiene is important
Doctors say, firecrackers contain gunpowder and many types of chemicals, which if touched and come in contact with the eyes, can cause serious side effects. Therefore, after touching or burning firecrackers, wash your hands thoroughly before touching your face or eyes. Residual chemicals may cause eye irritation. It is very important to take care of hand hygiene.

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