Green peas are a winter vegetable. As soon as the winter season arrives, there is a glut of it in the market. People eat it with great enthusiasm. It is used in many types of dishes like potato pea curry, pea pulao, and pea paneer. Some people want to include green peas in their plate throughout the year. For this, he uses frozen peas. But do you know that this can cause many serious diseases? Yes, eating frozen peas can cause diseases to spread in your body. Let us know how frozen peas harm your health.
Disadvantages of eating frozen peas
Diabetes
Starch is used in these to maintain the correct taste and texture. It is part of the glucose chain. When starch is consumed in excess it has harmful effects on the body and tissues. This starch gets converted into sugar which causes the risk of diabetes. Its consumption can prove to be very serious for those who already have diabetes.
Heart disease
Frozen peas contain more Trans fats than fresh peas. It also contains preservatives, and its consumption increases cholesterol and leads to the accumulation of plaque in the arteries. This increases the possibility of high BP and heart disease.
Obesity
Frozen peas are directly linked to obesity. The amount of calories in it is quite high. Due to this, fat in the body increases rapidly. If obesity is not eliminated in time, many serious diseases can arise.
High BP
Frozen peas or any frozen item are stored for a long time due to which the essential nutrients present in it are lost. You do not get any benefit at all by eating this. At the same time, it also contains sodium which can cause high blood pressure. If you are already a victim of high blood pressure then this can increase the problem.
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