Many times we either eat more than required or eat too much oily food, due to which we suffer from stomach aches, constipation, acidity, and gas. To get rid of stomach problems, you have to resort to English medicines, but if you want, then one spice kept in the kitchen can remove all the stomach problems.
How to relieve stomach ache through asafoetida?
We are talking about asafoetida, it is a spice that enhances the taste of many recipes, it is a panacea for not only the stomach but also heart and teeth-related problems. It improves the function of phlegm, intestine, and bile, which balances Pitta dosha and helps in maintaining proper digestion.
1. Asafoetida and hot water
Asafoetida paste is considered beneficial for the stomach. For this, prepare a paste by mixing this spice with warm water and massage it gently around the navel. You will get relief from every stomach problem.
2. Asafoetida and desi ghee
The combination of asafoetida and desi ghee is considered beneficial for the stomach, reducing gas and cramps. For this, take a pinch of asafoetida heat it with desi ghee, and apply it gently around the navel. In some time you will get the entire Assam.
3. Asafoetida Mustard Oil
If mustard oil and asafoetida are mixed and applied to the stomach, it provides relief from problems like stomach ache, gas, constipation, and bloating. You have to apply the mixture of these two on the stomach by rotating it in a circular motion. If you are feeling sour belching then rub it on the chest and move it towards the stomach.
(PC: Freepik)
