Diabetes Test: The correct information about the health of diabetic patients is obtained when the blood sugar test is done in the morning, but what is the reason for this?
Blood Sugar Test In The Morning: We must have often seen that whenever diabetic patients go to the doctor, they ask them to bring their morning blood sugar test report. Have you ever wondered what is the real reason behind this? Why do doctors not conduct such tests in the afternoon, evening, or night? The glucose level increases in the morning, which is a regular process in our body. Let us know what happens between late night and morning, due to which such results come to the fore.
In the morning, such changes happen in the body
In the morning there are some hormonal changes in our body. Whether you have diabetes or not, your blood sugar level tends to rise. When not suffering from diabetes, the body secretes more insulin to balance many things. If there is diabetes and no matter how strict a diet chart you follow, the sugar level increases between dinner and breakfast, the insulin in the body of these patients does not work normally. Growth hormones released at night such as epinephrine, glucagon, and cortisol strengthen your body's insulin resistance, which is bound to increase the sugar level.
3 big reasons for increasing blood sugar levels in the morning
1. You had taken more or less medicine.
2. Lack of sufficient amount of insulin in your body the night before.
3. You must have eaten some things just before sleeping.
What to do to control blood sugar?
If the blood sugar level in your body increases, then you should not be careless, because it increases the risk of many diseases like kidney disease and heart attack. Let us know what measures can be taken to control the glucose level.
In the evening, you should eat something light and have dinner between 8 and 9 at night.
Do not go to bed immediately after dinner, instead try to go for a short walk.
Do not take any medicine without the advice of the doctor, because you may not know which medicine will increase the sugar.
Do not try to eat anything sweet at night, although it is harmful to do so at any time.
Eat protein and carbohydrate-rich snacks before sleeping at night.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
