Often, despite having a better oral care routine, people have to face problems related to dental cavities. To get rid of this problem, people try many remedies, yet they do not get relief from it (Oral Health Routine). In such a situation, if you are also troubled by this problem, then today we are going to tell you about some such household things (Cavities Self Care), with the help of which you will be able to take special care of your oral health. With this, you will get rid of the cavity completely, so let us know which home remedies can be tried to get rid of the problems related to the cavity (Dental Cavities Home Remedies).
1. Oil Pulling
Taking the help of oil pulling to get rid of the cavity is a centuries-old recipe of Indian Ayurveda. For this, fill one spoon of sesame oil or coconut oil in the mouth and rotate it around the mouth for about twenty minutes, then spit and rinse it with clean water.
2. Aloe vera
Aloe vera is rich in anti-bacterial elements, which help in providing relief from dental cavities. For this, mix aloe vera gel with tea tree oil and apply it on the cavity and after some time rinse it with clean water.
3. Vitamin and Mineral Intake
According to health experts, to keep the teeth healthy, vitamin and mineral-rich things should be consumed. For this, eat foods rich in phosphorus, magnesium and vitamin D. Because this gives protection to the teeth from cavities.
