One of the most famous actresses of Bollywood, Deepika Padukone has recently won the hearts of millions of fans with her performance in the movie Pathan. Crores of people are attracted to her toned and healthy body. Not only this but many girls and women also want to have a body like hers. Deepika's diet plan and fitness routine are an inspiration for many.
Deepika Padukone has discussed the importance of her fitness routine and diet plan many times. She also indulges in her favorite chocolate bread or homemade South Indian food occasionally. If you are curious about Deepika's daily diet, then we have brought some information for you here. You can make or maintain your fit body by following their diet.
Deepika Padukone's diet plan
For breakfast, Deepika likes to eat two eggs with low-fat milk or any South Indian dish like upma, idli, or dosa. Before lunch, she eats a bowl of fruits, then takes 2 chapattis, fish, and fresh vegetables for lunch. Since Deepika prefers not to go on an empty stomach, she has nuts and filtered coffee as evening snacks and chapatis, vegetables, and salad for dinner. Apart from this, in between, Deepika makes sure to drink natural fresh juice, coconut water, or a smoothie after every two hours.
Deepika Padukone's fitness routine
Deepika exercises daily to keep her body active. Deepika does Pilates as well as stretching under the guidance of her trainer Yasmin Karachiwala. After this, she likes to do four to five sets of free-hand weights. Deepika starts her day with yoga and walks for half an hour every morning and evening. She likes to do planks, mountain climbers, sit-ups, bicycle crunches, and truck jumps to strengthen her core and work on her overall fitness.
