Dandruff is a common thing in the winter season. But gradually dandruff becomes so much that people get worried. Let us tell you that this is common and you can avoid this problem by taking care of some things. Dr. Michaela ArensCorrell, head of the medical-scientific department of Sebamed, explains that dandruff can be gotten rid of by taking precautions at home. Let us know how.
Why does dandruff occur in the winter season?
There are many reasons like changes in the environment, due to which winter dandruff occurs. Experts say that a big reason is that people reduce drinking water in winter. This has a bad effect not only on the skin but also on the scalp and problems like dandruff start.
How to remove dandruff
- Experts consider anti-dandruff shampoo to be very important to avoid dandruff during winter. Check the pH level of anti-dandruff shampoo before buying. The dandruff problem remains under control by continuously following anti-dandruff shampoo.
- Apart from this, you also have to avoid itching. Many people, suffering from dandruff, rub their scalp with the help of hand clips, which is a wrong method. By doing this the problem of dandruff increases further.
Why not wash hair with hot water
Experts say that it is not right to wash hair with hot water. Often people do this in winter, but dandruff is not controlled by this. Try to always wash your hair with lukewarm or cold water.
How to eat to cure dandruff
To overcome dandruff, eat a balanced diet rich in vitamins and minerals. Eating right is a huge point that can keep your dandruff under control.
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