Homemade Chips: By evening, one often starts feeling a little hungry. Especially eating chips and pagodas with evening tea has its pleasure. Apart from this, people especially children often like to eat snacks in their free time. However, chips and snacks available in the market are often harmful to health. Talking about children, due to their habit of eating junk food, they often demand packed chips.
The chips available in the market are full of preservatives, which cause great harm to health. If you are also troubled by your children's habit of eating chips and snacks, then today we have brought some healthy options for you, with the help of which you can satisfy the cravings of your children healthily. Let us know about some homemade healthy chip options-
Eggplant Chips
To keep your children away from the chips available in the market, you can try brinjal chips. Generally, children's noses and mouths shrink while eating brinjal. In such a situation, you can make brinjal a part of their diet in this easy and tasty way. You can make healthy brinjal chips at home, which are crunchy in taste as well as healthy.
method of making
- First of all, cut the brinjal into thin slices and spread them on a baking tray. Now pour some olive oil on these slices of brinjal and sprinkle salt, black pepper, and red chili powder on top as per taste.
- Now bake it for a few minutes until it becomes light brown and crisp.
- Your healthy brinjal chips are ready.
Sweet Potato Chips
Sweet potato is very beneficial for our health. Also, its chips are light, low calorie, and low fat. You can make sweet potato chips for free tea snack time.
method of making
- For this, first of all, cut the sweet potato into very thin slices.
- Now add salt, black pepper, olive oil, paprika powder, and oregano on top and mix well.
- Now cook them in the air fryer for 10-15 minutes.
- Sweet potato chips are ready for tea time, enjoy them with tea.
Moong Dal Chips
Due to its properties, moong dal provides many benefits to health. It is very easy to digest and is also good for health. You might be aware, but you can also include moong dal in the form of chips in your diet.
method of making
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First of all, soak moong dal in water for at least two hours and grind it in a grinder.
- Now take semolina and wheat flour along with lentils in a bowl and mix everything well.
- Add dry coriander, salt as per taste, black pepper, and red chili powder and mix well.
- Knead this mixture like dough make small balls and roll them.
- Finally, with the help of a knife, cut them in the shape of chips and bake them well.
Picture Courtesy: Google