In today's time, people can forget to eat one meal, but cannot forget to drink tea. Most of the people in India are fond of tea and they need tea from time to time, but do you know that drinking too much tea is also not beneficial for your health? Today we are going to tell you about the harm caused to the body by drinking tea in this article.
A lot of caffeine is found in tea and due to this, stomach-related problems arise in your body, such as the formation of gas in the stomach and due to this your digestion also becomes difficult.
Drinking too much tea causes less sleep and due to lack of sleep, you have to face many problems like stress, and skin problems.
Drinking more tea increases the risk of dehydration in your body because tea contains a lot of caffeine and caffeine absorbs water from your body.
Tea is harmful to blood pressure patients, it promotes blood pressure.
