Clove is a spice that is not only tasty but also has medicinal properties. You add it to many recipes including pulao, and sweet dishes, which improves the taste. Also, herbal tea or decoction is prepared with the help of this hot spice, which helps boost immunity and protects us from many types of infections and diseases. Ayushi Yadav, the former dietician of GIMS Hospital, Greater Noida, said that no matter how many benefits cloves have if you eat them in large quantities, you may have to suffer many disadvantages.
What are the side effects of eating too many cloves?
Dietician Ayushi said that an element called eugenol is found in cloves, and it is important to use it carefully, otherwise, it can cause many health problems in the body.
1. Effect on the brain
Eugenol present in cloves should be consumed within a limit otherwise headache, dizziness, and weakness may occur. If you already have this problem then eating cloves will become even more dangerous.
2. Mouth ulcers
If you have mouth ulcers, you will not be able to enjoy your favorite food, eating too many cloves can cause this disease. In such a situation, symptoms of pain, swelling, and bleeding in the mouth arise.
3. Problem of indexation
People who do not control their consumption of cloves may suffer from many stomach-related problems. It promotes constipation, indigestion, stomach ache, diarrhea, and vomiting, so it is important to control yourself.
(PC: Freepik)
