The impression of our overall personality falls on the face only. This is the reason why people take special care of the face. Many products and remedies are used for glowing skin. But one which is most important than one thing. We often ignore it. That is the fat stored on the face. The face becomes chubby. The shape starts deteriorating. In such a situation, it is necessary to do some exercise to get rid of the chubby face. Your face will come in shape. Let's know this exercise
Cheekbone lift
Cheekbone lift exercise is very beneficial for removing the stubborn fat accumulated around the cheeks. This exercise can be done easily. For this, first of all, place two fingers of both hands on your cheekbones. Now lift it upwards. When there is tension in the cheeks, make the shape of opening the mouth and hold it for 5 seconds. Do this at least 10 times every day.
Brow razor exercise
In this exercise, keep two fingers of the hands on the eyebrows. Now lift the eyebrows upwards at least five times. By doing this exercise regularly, the fat accumulated around the eyebrows will end.
Jaw flex
Jaw flex is a great exercise to get a sharp jawline and reduce double chin. Offer it to the lower lip on the upper lip. After that start watching the above. By doing this you will feel a stretch around the neck and chin. Hold this position regularly for 10 seconds and do at least 10 cents.
Neck roll
Neck roll exercise is very beneficial to reduce the fat accumulated on the neck and chin. It is also very easy to do this. To do the exercise, touch the chin to the chest and then rotate the ears in a circular motion by joining the ears to the shoulders. By doing this, along with reducing the fat, both the stiffness in the neck and the fat deposited on the chin are reduced. Cervical patients should not do this exercise.
