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Life has become very disturbed due to up and down food habits. In such a situation, the body has to face many diseases. One of them is the problem of cholesterol. To control this, we have to give up many things. There are many things that increase the problem of cholesterol. Know further.
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Samosas and Cakes: Nowadays eating samosas and cakes has become a common thing. People are seen regularly consuming both these foods. They contain a mixture of excessive amounts of fat and sugar, which cause cholesterol problems. You should avoid eating them in excess.
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Biscuit: A typical biscuit contains 3.5 grams of trans fat. If you want to keep cholesterol under control, then you should avoid eating biscuits. The same butter also contains about 3 grams of trans fat, which are harmful to the body. It also increases the problem of cholesterol.
