No longer does a bedsheet do damage

Immunity weakens the immune system

Bedsheets should be changed every week

There are hardly any of us who do not use a bedsheet on our bed for sleeping, but how many days we change it is also very important.

Because if we use the same bedsheet for a long time, it can be very harmful to our health. Even though it looks clean and beautiful from the bedsheet, in a few days all the dust, bacteria, body and scalp oil and dead cells of our body accumulate on it. Which can cause many other diseases besides weakening our immune system. Many researches have been done by scientists which has proved this.

The habit of not changing the bedsheets can make you sick

The disease season is currently underway. At this time many people change the bedsheet every other day while many people keep using the same bedsheet for months. This is wrong. This can be very detrimental to your health. If you make it a habit to change the bedsheets at the right time, you will avoid getting sick.

Find out in how many days the bedsheet should be replaced

Experts believe that many types of bacteria start accumulating on our bedsheets in a week or seven days. For this we should change our bedsheets every week. If for some reason we are not able to do that then it is necessary to change it once in fortnight. You can also get sick from using the same bedsheet for longer than this time.

These problems are caused by not changing the bedsheet in time

If you do not change the bedsheet even after fortnight, you will face many health related problems. Apart from pneumonia and gonorrhea in particular, it also increases the risk of allergies, acne, eczema along with many other cold, flu, asthma or respiratory problems. Failure to change the bed sheets on time can also lead to sleep problems. If the bedsheets are changed in time then the immunity can be weakened and many diseases are invited. We must not forget that it is very important to have proper immunity in Corona. It is imperative that you do this little thing at the right time.

What research says

Experts believe that apart from dust and bacteria, thousands of dead cells are also deposited on the bedsheets. Harmful bacteria also affect the body. It can weaken the immune system and make it sick. Research has shown that bedsheets used for a month contained large amounts of bacterioids. Which can cause pneumonia, gonorrhea or even appendicitis. Fusobacteria that cause throat infections were also found on the bedsheets. It also causes Lamier syndrome and other illnesses. This requires changing bedsheets every week to avoid all diseases and other health problems.