Cardamom Side Effects: Cardamom is such a spice, which gives life to any food with its fragrance and taste. Cardamom has been used in Indian cuisine for centuries. Apart from taste, it is also known for its benefits, but do you know that cardamom has side effects too? Before using cardamom, you should know about both its advantages and disadvantages. In this article, we will try to find out the same.
What are the disadvantages of cardamom?
1. Allergic reaction
Cardamom, which people carry with them as a natural mouth freshener, has also been shown to cause allergic reactions in some. Symptoms may include itching, hives, swelling of the face or throat, and difficulty breathing. If you experience any of these, consult a doctor immediately.
2. Gastrointestinal disturbances
Excessive consumption of cardamom can cause gas problems. Symptoms like stomach upset, indigestion, bloating, or diarrhea are also seen in some people. To prevent such issues it is advised to consume cardamom in moderation. This is one of the major side effects of cardamom.
3. Low blood pressure
Cardamom has hypotensive properties, which means it can lower blood pressure. While it can be beneficial for people with high blood pressure. In such a situation, people with low BP should be careful while eating cardamom.
4. Reaction with medicine
If you like eating cardamom a lot, then first know that cardamom contains compounds that can react with some medicines. If you are taking diabetes medication or are on any other medication, be sure to check with your doctor before consuming cardamom regularly to prevent any potential complications.
5. Effect on hormones
Some studies suggest that cardamom may have estrogenic effects, which can affect hormone levels in the body. Patients with breast or uterine cancer who may be hormone sensitive should use cardamom with caution or only on medical advice.
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