Breastfeeding: From the elders present in the house to the doctors, after becoming a mother, every woman is advised to do breast feeding. This is because the mother's milk is very important for the overall development of the child. Breastfeeding not only provides many benefits to the baby but also to the mother. However, these days most women shy away from breastfeeding their children for one reason or the other. In such a situation, today we will tell you about some such benefits of breastfeeding, which is very important for you to know.

Prevention of chronic diseases
Mother's milk is no less than a safety net for the child. Breastfeeding lowers the risk of asthma, obesity, type 1 diabetes, and sudden infant death syndrome (SIDS) in babies. Breastfed babies are also less likely to get ear infections and stomach worms.

Strengthen immunity
Breast milk is rich in antibodies and immune factors, due to which the baby is protected from respiratory, gastrointestinal diseases and infections. Nutrient-rich breast milk helps strengthen the baby's immune system. It also reduces the risk of diseases like ear infections, pneumonia, and diarrhea.

Improve digestive health
Breast milk is easy to digest and its composition keeps on changing according to the changing needs of the baby. It contains enzymes that aid digestion and promote the growth of healthy gut bacteria, which contribute to a healthy digestive system and reduce the risk of conditions such as constipation and colic.

Prevent cancer
Breastfed babies are less likely to develop lymphoma cancer. In such a situation, as the age of the child increases while breastfeeding, the chances of getting many other types of cancer also decrease. In such a situation, you must breastfeed your baby.

Breastfeeding benefits the mother
Breastfeeding may reduce the risk of breast and ovarian cancer, type 2 diabetes, and high blood pressure in the mother. Breastfeeding also has health benefits for the mother.
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