The habit of nail biting is a bad habit. Even after knowing and understanding this, many adults still like to chew nails. Experts in the medical field say that this happens due to calcium deficiency in the body and mental stress. This habit is found in adults as well as children. My own children have this habit. The habit of nail biting usually starts in childhood and continues into adulthood. What it means to say is that the habit of eating or chewing nails occurs in people who are mentally weak. Such people put their nails in their mouths and start gnawing on every small and big thing. This habit can bring many serious diseases to your doorstep. This bad habit has a very bad effect on our health.
Why do people bite their nails?
People bite their nails for different reasons. Many people bite their nails to reduce their boredom, some to concentrate, some to keep themselves busy, and some to keep their nails smaller. Start chewing. Not only this but if you are bored or worried about something, chewing your nails can also provide temporary relief from anxiety. In some cases, people also start biting their nails due to mental problems like ADHD, depressive disorder, and anxiety disorder.
We are going to tell our readers about the ill effects of nail biting. It is possible that after knowing about these side effects, some people may give up the habit of nail biting.
Permanent Disability
Many bacteria like paronychia can enter the body of people who put nails inside the mouth. Due to this, your body can become uncontrolled. In such a situation, the joints of the hands and feet can be affected. This problem is also called septic arthritis. It can be difficult to treat it. This can cause permanent disability.
Bacterial Problems
Nail biters have a higher risk of getting bacterial infections. In such a situation, there may be problems like swelling, redness, redness on your skin. Actually, many types of dirt are present inside our nails, in such a situation, when you put the nail in your mouth, it enters your body, and due to this, there is a possibility of many types of infections in the body.
Diarrhea and stomach ache problem
When you bite your nails, harmful bacteria travel from your nails to your mouth and then to your stomach. Which these germs can cause gastrointestinal infections which cause problems like diarrhea and stomach aches.
Teeth become weak and their shape starts deteriorating.
The dirt released from the nails starts weakening the teeth over time. People who chew nails excessively have problems with the upper and lower teeth coming together when the mouth is closed. If you often chew your nails, there is a high possibility of the teeth shifting from their original position and becoming weak. People who have the habit of biting their nails since childhood. Their teeth may be crooked. Actually, when you repeatedly bite nails, it affects the gums also. In such a situation, teeth and gums may become crooked.
Nail tissues can get damaged
Chewing or biting nails can damage the tissue inside the nail. Some people have the habit of repeatedly biting their nails, due to which your nails can get permanently damaged.
