Bhumi Pednekar: On the one hand where women and especially actresses have been conscious about their figure and body, on the other hand, actress Bhumi Pednekar loves her shape, size, and weight very much. She always stresses that one should never associate feelings like shame with one's body, irrespective of what the trollers say.
In the year 2015, Bhumi made her debut with the film 'Dum Laga Ke Haisha'. His weight in this film was 90 kg, after which he surprised everyone by reducing his weight rapidly. The fitness journey of the actress is something that will be remembered for years. Well, some people would think that Bhumi must be very hungry to remain slim, whereas, on the contrary, she is quite a foodie. Today we will discuss her fitness journey and know how she maintains a healthy weight.
How does Bhumi Pednekar keep herself fit?
The actress has gained and lost weight several times since entering B-town to fit into different roles. Referring to his weight gain and loss, he said in an interview, "After gaining 30 kilos for a film, I have lost more than 35 kilos. Since then, it has been a continuous process of improvement. But I didn't do it by starving myself."
According to Vogue's report, she said, "I never had to feel ashamed for my debut film Dum Laga Ke Haisha. On the contrary, the audience appreciated my character in the film. I will always remember the love and respect I received from the audience." I felt overwhelmed and inspired."
What did Bhumi say about body shame?
"I was a normal Indian girl who used to wear large and medium sizes... but with the extra weight, I didn't want to limit myself as an actress... we have a lot of plus-size women out there." Not all great scripts are written. I am content with the way I am right now. I am not skinny and I love it."
What is the diet of Bhumi Pednekar?
In February this year, Bhumi shared her morning routine, in which she wakes up before sunrise and has three biscuits with milk coffee. She then goes to work and takes a breakfast/brunch break in between shoots, in which she eats a grilled sandwich sliced into four portions.
What are Bhumi Pednekar's workout tips?
Bhumi Pednekar loves to work out, in which she does not stick to any one type of workout but takes different sessions. Her favorite workouts are Pilates, running, strength, and weight training.
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