Film actress Bhagyashree, who made her debut with Salman Khan's film Maine Pyar Kiya in the 90s, is still not in need of any introduction. Even today, she rules the hearts of people like before. People are desperate to get a glimpse of her.

Now that she has turned 55, even then she continues to make her fans crazy with her beauty as well as her fitness. Bhagyashree has 2.4 million followers on Instagram, who showed a lot of love in her every post.

Everyone wants to know how her face glows even at this age. If you are also her fan, then it is important for you to know this too. Here we are going to tell you about Bhagyashree's fitness diet plan so that you also look fit in old age and your face also remains glowing.

Never forget to exercise
Bhagyashree is a fitness freak. Even at the age of 54, she never forgets to exercise to look fit. She sweats for hours in the gym. She loves doing cardio. She has also shared her videos many times while doing exercises like Scott and Plank. She also keeps giving tips to her fans to exercise, so that everyone stays fit along with her.

Like home food
While On the one hand nowadays people like to eat only outside food, on the other hand, Bhagyashree always prefers to eat home-cooked food. She believes that as much as possible, outside food should be avoided so that you can eat nutritious home-cooked food.

Drinks water in good quantity
Doctors also advise this. For this reason, Bhagyashree consumes water in good quantity, so that her skin remains glowing and the body remains hydrated. Drinking less water causes many problems in the body. In such a situation, if you also want to stay fit like her, then drink as much water as possible.

She gives priority to vegetables and fruits.

In an interview, she said that she likes to eat fruits and vegetables. She likes eating salad, which is also very beneficial for the body. Especially she likes to eat seasonal fruits and vegetables.

Curd and buttermilk are the most important.
The actress includes curd and buttermilk in her diet. It is said that curd and buttermilk must be consumed to cool the stomach. In such a situation, Bhagyashree also consumes curd and buttermilk to keep her health and digestion system healthy. If you also want to look like her, then you can follow this diet. For this, take the advice of an expert.

(PC: Instagram)