Turmeric used as a spice in the kitchen has anti-fungal and anti-bacterial properties. Many of its benefits have also been told in Ayurveda. Turmeric is very beneficial for our health. It is also called a pain reliever.

Mixing it in warm milk and drinking it ends body pain. Turmeric is very beneficial in curing many problems of the skin and body. But do you know that applying turmeric on the navel also has many benefits? You might be finding our words a bit strange. Well, it happens. Due to this, the digestive system remains fine, pain during periods is relieved and viral diseases are also kept away.

How applying turmeric on the navel is beneficial for us and how it should be used. Numerology, energy and mantra healer, Pharmacist Siddharth S Kumar ji is telling us about this in detail.

When and how to apply turmeric to the navel?

  • Turmeric should always be applied to the navel when you are going to rest for at least 1-2 hours.
  • By doing this, your body absorbs the properties of turmeric easily through the navel.
  • In such a situation, nighttime is considered the best.
  • For this, it would be better if you apply turmeric to the navel while sleeping at night.

The problem of the swelling goes away

Turmeric has many anti-bacterial properties. If you have a problem with pain or swelling in your stomach due to indigestion or constipation, then apply a turmeric and coconut oil mixture on the navel. This gives relief to swelling.

Will get relief from period pain

Many women have to face unbearable pain during periods. In such a situation, to avoid the problem of pain and stomach cramps during periods, apply turmeric to the navel.

Will be protected from infection

Mix turmeric rich in anti-bacterial properties with mustard oil and apply it to the navel. By doing this, you will avoid bacterial and viral infections occurring in the winter season.

It is also helpful in digestion

Fibre is found in abundance in turmeric and fibre is an essential element for digesting food. In this case, use turmeric in food. By applying it to the navel, the digestive system is also fine. It also does not cause stomach pain or indigestion.

The immune system will also be strong

Turmeric has many antioxidant and antibacterial properties, which make the immune system strong. This is the reason why it is advised to mix turmeric in milk and drink it. Apart from this, you sleep by applying turmeric on the navel every night. This will also help a lot in reducing weight.

Keep your mind fresh

An element called curcumin is also found in turmeric. According to research, curcumin boosts the mind of a person and many mental problems like stress, anxiety and depression also prove to be very beneficial.

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DISCLAIMER

Your skin and body are as different as you are. We endeavour to bring you correct, safe and expert-verified information through our articles and social media handles, but still, you must consult your doctor before trying any home remedy, hack or fitness tip.