Belly Fat Drink The biggest reason for rapid weight gain in cold is that physical activity is very less. During this our diet increases due to which weight starts increasing rapidly. This is the reason why fat starts accumulating in the stomach.

Belly Fat Drink: Most people face the problem of gaining weight during winter. Now blame the weather or the delicious dishes made at home, which make the mouth water. We also eat more in winter because it helps us to stay warm in the hot winters.

But its physical result is that due to less physical activity, our weight increases rapidly, especially tires develop on our stomach. But there are many ways to deal with weight gain in winter as well. One of these is 'detox drinks'.

Starting the day with detox water can burn fat and speed up metabolism. Let's have a look at some such detox drinks-

1. Ginger and Mint Water

We all know that ginger provides us with various health benefits, especially in winter. Weight loss is one of them. Combine it with mint and you have a refreshing fat-burner drink. Put a small piece of ginger in a glass of water. Put some mint leaves and leave them for a few hours. Try drinking this water in the morning.

2. Green Tea and Lemon

All of you drink hot green tea every day to digest the food eaten and expect to lose some weight too. But if you add lemon to it, it can speed up the process. Lemon is known to reduce excess fat in the body and enhance the weight loss properties of green tea.

3. Cumin water

Cumin water is one such beverage that can do wonders for your quick weight loss. Just put two tablespoons of cumin seeds in a glass of water and leave it overnight. The next day after waking up in the morning, filter the water and mix one spoon of lemon juice in it and drink it on an empty stomach. This detox water will flush out the toxins along with the extra calories.

4. Fenugreek seed water

Fenugreek seed water is considered an ideal detox drink for weight loss. This drink is also very good for diabetes. This also improves metabolism.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.