Changes in diet are very important to lose weight. Weight loss can be done only with the help of a balanced diet and exercise. Often, even after weight loss, stubborn fat deposits around the abdomen do not go away. Belly fat is the most difficult to get rid of. Hormonal imbalance is also the reason for the accumulated fat in the stomach. Due to this, the risk of many diseases also increases. Although many methods are told to remove the fat accumulated around the stomach, all methods are not effective. No hasty method should be adopted for weight loss. For this only natural methods should be used as well as expert advice should also be taken.
If you are also troubled by belly fat and have adopted many methods to get rid of it, but belly fat is not reducing, then you should try this drink told by the expert. Dietician Manpreet has given information about this drink through his Instagram account. This drink made from things present in the house is effective in removing belly fat.
Benefits of Belly Fat Burner Drink
- The antioxidants present in coriander help in reducing belly fat.
- One of the reasons for the accumulation of fat around the stomach is due to poor digestion. Coriander seeds improve digestion.
- Coriander seeds also work to remove the accumulated dirt in our bodies.
- This also strengthens our immunity.
- Fennel seeds are considered good for boosting metabolism.
- They are rich in antioxidants.
- Fennel gives coolness to our stomachs in the summer season.
- There is also a lot of fibre present in it. Because of this, you feel full after drinking this drink and you avoid eating anything wrong.
- Cardamom reduces belly fat and also prevents it from coming back. Cardamom also removes the problem of gas and bloating.
- Cardamom also improves the metabolic rate, which improves digestion.
Belly fat burner drink
Ingredients required-
- Coriander seeds - 1 tsp
- Fennel seeds - 1 tsp
- Green cardamom - 1
- Water - 200 ml
Method to prepare-
- Put everything in a pan.
- Boil it till it reduces to half.
- Filter it.
- Your belly fat burner drink is ready.
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